I'm posting on my phone today, so it will probably be short.
I did Turbo Sculpt this morning. Whew! It felt so hard today! My muscles felt in fatigue before I even started. Maybe I did it too early in the morning. 😒
Even though it was hard, and my rib is still painful, I pressed on. It sure felt good to finish.
It's working, though. Check it out: I had to hold Squirt several times for extended periods to get her to sleep last night. Previously, I would have been worn out and sore after only a few minutes. But I didn't get tired and sore at all! So exciting! This is helping me in my daily life as well as my running. It's great!
So until tomorrow:
Happy Fitness!
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