Day 19

Another good day running!

Yes, I know it's probably not the best to run two days in a row. It was certainly harder. My legs were more sore. But I may not get another opportunity to run outside this week, so I decided to take it.

Despite being more sore, and walking a portion of the first mile, I still had a great run.

Mile 1: 8:00/mile
Mile 2: 7:21/mile

I cut it shorter than yesterday by a block so, only two miles today.

I'd say that's pretty AWESOME!

I was certainly ready to stop by the time I walked for cool down.

Well, until tomorrow:

Happy Fitness!